Health & Wellness Archives - Page 7 of 23

Spice Up Your Life

Karen A. Jamrog,

Not only does it add flavor, it’s good for you.

What’s the Buzz on Caffeine?

Karen A. Jamrog,

The latest on whether caffeine is good for you, and how to boost energy without it.

Ending Silence

Karen A. Jamrog,

Stigma adds to the pain of pregnancy loss.

What Is Craniosacral Therapy?

Karen A. Jamrog,

Is the practice hokum or helpful?

The Pandemic and the Rise in TMJ

Karen A. Jamrog,

Pandemic-related stress resulted in a spike of TMJ cases. If you’ve experienced a sore jaw, headaches or teeth clenching or grinding, here’s what you can do.

Understanding Vaccine Development

Karen A. Jamrog,

A look at the steps behind the science and technology of COVID-19 vaccines.

Why non-opioid pain management options are a crucial part of the patient experience

SPECIAL ADVERTISING SECTION, Dr. Thomas King,

As surgeons, our responsibility to care for patients shouldn’t end when they leave the operating room

Achieving Your Dreams: Dr. Holly Mintz

Susanna Hargreaves,

How following a dream led to a career and a life in New Hampshire

Reducing Common Health Hazards in Your Home

Karen A. Jamrog,

Radon, lead paint, mold – here’s how to identify and mitigate potential health risks before they’re an issue.

How to Stop Doomscrolling and Feel Better

Karen A. Jamrog,

Thanks in part to the pandemic, “Doomscrolling,” or obsessively scanning social media for the latest bad news, is on the rise. Here's how to stop the cycle.