Health & Wellness Archives - Page 8 of 24

How to Stop Doomscrolling and Feel Better

Karen A. Jamrog,

Thanks in part to the pandemic, “Doomscrolling,” or obsessively scanning social media for the latest bad news, is on the rise. Here's how to stop the cycle.

Best Places for Bicycling in New Hampshire

Paula Bedard,

Whether you use your bike for transportation or recreation (or both), there are rail trails, paved and gravel roads, challenging mountain terrain, scenic routes and more available in the 603.

Cycle Your Way: Virtual Cycle the Seacoast Provides Flexibility

Anna-Kate Munsey,

Learn how you can participate in the American Lung Association’s 12th annual Cycle the Seacoast event.

Active Aging

Karen A. Jamrog,

Think you’re too old to exercise? Think again.

Leadership Greater Manchester's Business Shower: Makin' it Happen

Leadership Greater Manchester,

Note from the editor: The Leadership Greater Manchester class of 2021 has launched a Business Shower initiative to help support and promote small businesses in the Greater Manchester area. Each month it nominates and…

Add Extra Reps for Your Heart

Karen A. Jamrog,

Pump up your muscles for better heart health.

Top Doctors: Reflections on 2020

New Hampshire Magazine Staff

New Hampshire Magazine reached out to three of our state’s Top Docs for their reflections on 2020. Their answers beautifully reflect the conviction, passion, and the hope with which they and their colleagues faced that challenge.

Leadership Greater Manchester’s Business Shower: HealthSource Chiropractic of Manchester

Leadership Greater Manchester,

Note from the editor: The Leadership Greater Manchester class of 2021 has launched a Business Shower initiative to help support and promote small businesses in the Greater Manchester area. Each month it nominates and votes for a business to shower…

Leadership Greater Manchester’s Business Shower: Barre Life

Leadership Greater Manchester, ,

"You definitely need a team that motivates you and encourages you."

Picking the Perfect Doctor (for You)

New Hampshire Magazine Staff

Join us for a free webinar as two experts weigh in on the challenge and opportunity of picking the right doctor, and offer tips and guidelines for that crucial decision.