Health & Wellness Archives - Page 8 of 22

What You Should Know About Emotional Fitness

Karen A. Jamrog,

Strategies for staying healthy

Grave New World?

Jack Kenny,

We asked the illustration students at the Institute of Art and Design at New England College to tell us what they think of the world, post-pandemic, by showing us. We’re happy to note their creations reveal as much hope as fear.

OK, What's Next?

Barbara Coles,

The plague, the Spanish flu. We all read about them when we studied history in school. Such horrors seemed like artifacts of the past, long-ago tales of unimaginable death. But here we are, in the midst of another pandemic. Fortunately, with our contemporary medical knowledge, the toll is not likely to be as great. But in this respect, it is the same as it was in past pandemics — it will change us, in ways large and small. We talked to people in various fields to get their perspectives.

Nourishing the Frontlines

Emily Heidt,

LANEY & LU donates meals to support healthcare heroes, first responders and those in need.

Are Plant-Based Burgers Actually Good For You?

Karen A. Jamrog,

There are plenty of meat substitutes out there these days, but what are their nutritional values? Are they really better for you than meat?

Biking Groups, Bike-Friendly Communities and E-Bikes

Paula Bedard,

Want to bike more, either for fun or commuting (or both)? Here are some helpful resources to get you started

Best Restaurants for Dietary Needs

Emily Heidt,

Dining out can be challenging when you have dietary restrictions. Here are the restaurants meeting those needs, from gluten-free to vegan, with delicious results.

The Realities of Rural Healthcare

Karen A. Jamrog, Joe Klementovich, Photographer,

How a 16-bed hospital and a group of dedicated doctors, nurses and paramedics manage the health and emergency needs of North Country residents and tourists.

Emergency in the ER

Karen A. Jamrog,

Serious problems from the opioid epidemic to lack of insurance (plus many other issues) lead to backlogs in emergency rooms that frustrate both doctors and patients.