Health & Wellness Archives - Page 10 of 24

Nourishing the Frontlines

Emily Heidt,

LANEY & LU donates meals to support healthcare heroes, first responders and those in need.

Are Plant-Based Burgers Actually Good For You?

Karen A. Jamrog,

There are plenty of meat substitutes out there these days, but what are their nutritional values? Are they really better for you than meat?

Biking Groups, Bike-Friendly Communities and E-Bikes

Paula Bedard,

Want to bike more, either for fun or commuting (or both)? Here are some helpful resources to get you started

Best Restaurants for Dietary Needs

Emily Heidt,

Dining out can be challenging when you have dietary restrictions. Here are the restaurants meeting those needs, from gluten-free to vegan, with delicious results.

The Realities of Rural Healthcare

Karen A. Jamrog, Joe Klementovich, Photographer,

How a 16-bed hospital and a group of dedicated doctors, nurses and paramedics manage the health and emergency needs of North Country residents and tourists.

Emergency in the ER

Karen A. Jamrog,

Serious problems from the opioid epidemic to lack of insurance (plus many other issues) lead to backlogs in emergency rooms that frustrate both doctors and patients.

Sorting CDB Truth From Hype

Karen A. Jamrog,

CBD is touted as a treatment for everything from stress to joint pain, but what's real and what's just hype? And is it safe to vape?

Dance Classes for Parkinson’s Patients

Lynne Snierson,

Parkinson’s patients find relief — and fun — through dance classes created just for them.

How To Begin Anticancer Living

Meg Cadoux Hirshberg,

Lessons in taking a positive role in your own healing process, and the tools to help with both cancer recovery and prevention.

Recycled Percussion frontman Justin Spencer suddenly faced panic attacks and depression. Finding his way through changed his perspective on life. He shares the lessons he learned to help others find their true passion.