Workplace Wellness
Healthy employees are happy employees.
New Hampshire Magazine Sections
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New Hampshire Magazine
Writer and Health Department Contributor
Karen Jamrog, our regular contributor for “Health,” also contributed to an earlier incarnation of the magazine, New Hampshire Editions. That is to say, she has been a trusted writer for many years. As a freelancer, she often writes human interest stories and profiles, along with a vast assortment of corporate and healthcare industry pieces.
Understanding how alcohol affects your health.
What you do (and don’t) eat can affect your stress level and more.
Loneliness can affect more than emotional health.
Telehealth brings the doctor to your screen.
CBT, or "talk therapy," can be effective as a treatment for a range of problems, from anxiety and depression to marital trouble.
How living in the moment can lead to better health.
Health experts discuss how aromatherapy can be used as complementary medicine.
Experts discuss how avoiding heart disease can also boost brain health.
Fitness experts discuss the health benefits of HIIT workouts.
Art needs contrast — a spot of white to define darkness in a painting, a sculpture of granite to capture a fleeting moment in time. Emile Birch is an artist who creates monuments. Now his time grows short as his memory dims and so the artist becomes his own final work.
NH caregivers discuss the fatigue that comes with taking care of loved ones.
New Hampshire's medspas provide an alternative to cosmetic surgery.