Health & Wellness

What you do (and don’t) eat can affect your stress level and more.

Loneliness can affect more than emotional health.

Telehealth brings the doctor to your screen.

Kala Duncan, owner of The OMNI FIT, shares her tips on living a fit and healthy lifestyle.

Sepsis is a fairly large health problem, but few people are aware of it. Word is starting to spread about the dangers of this deadly infection.

Give your love handles the cold shoulder.In our never-ending quest to be slim, human beings try just about everything, from the sensible (a balanced, low-fat diet and regular exercise) to the merely hopeful (hello, all-cheeseburgers-all-the-time diet). When stubborn bulges continue…

Life in the 21st century is chock-full of conveniences: Debit cards. E-mail. K-cups. And yet, don't look now, but Old Man Winter is heading our way again, with the specter of colds and flus to come lurking behind his shoulder.…

Keeping bones strong as you age is essential to your overall health.Skeletons at Halloween can be creepy, but if you love your skeleton, it just might love you back. The human body's 206 bones serve many purposes, allowing us to…

Who says the older generation is tech-challenged?Ten years ago, when Hilary Kelley's daughter was getting a new computer, she gave Kelley her old one. "I asked her 'What do I do with it?' and she said, 'Just turn it on.…