Author: Krysten Godfrey Maddocks

Taking a sobering look at summer drinking

Dr. Bert Mathieson brings holistic healing to NH

Why you need it and how to find it

Recognize the symptoms of cardiovascular disease and take steps to lower your risk

Tips and tricks to help you protect your well-being after an unexpected later-in-life layoff

Breaking through chronic nerve pain with Calmare Scrambler Therapy

Get the skinny on these six common health myths

Safeguard your summer fun with these tips

When forgetfulness requires intervention

Trim your waistline with intermittent fasting

How taking small steps can yield big change

This season, give the gift of good health to everyone on your list

The rise of adult ADHD: it's time to pay attention to the misdiagnosed and undiagnosed cases

From same-day visits to house calls, direct primary care doctors offer New Hampshire residents a new health care model

Starve off loneliness, boost physical and mental health with social interactions

Tips for keeping healthy this summer.

Be smart by protecting your skin this summer.

Recognizing seasonal allergies and tips for how to cope.

New drugs offer hope to many battling the bulge.

Creating healthy boundaries before you reach for holiday seconds.

How to survive (and thrive) when you’re short on daylight hours

A recent study sheds light on mental health

What sparks it and how you can extinguish the flames.