If you want cool in both senses of the word, head to Kinsman Notch. It’s notable for the number of steps it has – there are 1,000 of them. They first take you deep down into Lost River Gorge, some 300 feet down, and then gradually take you back to the top. (Don’t say you can’t do it – an…
Your back plays a part in nearly every move you make. Whether you’re reaching for a book on your nightstand, standing up, sitting down or doing the Watusi, your back is involved and will readily remind you if it is unhappy. And since 80 percent of Americans will experience back pain at some point in their life, according to the…
