Health & Wellness Archives - Page 7 of 23

The Pandemic and the Rise in TMJ

Karen A. Jamrog,

Pandemic-related stress resulted in a spike of TMJ cases. If you’ve experienced a sore jaw, headaches or teeth clenching or grinding, here’s what you can do.

Understanding Vaccine Development

Karen A. Jamrog,

A look at the steps behind the science and technology of COVID-19 vaccines.

Why non-opioid pain management options are a crucial part of the patient experience

SPECIAL ADVERTISING SECTION, Dr. Thomas King,

As surgeons, our responsibility to care for patients shouldn’t end when they leave the operating room

Achieving Your Dreams: Dr. Holly Mintz

Susanna Hargreaves,

How following a dream led to a career and a life in New Hampshire

Reducing Common Health Hazards in Your Home

Karen A. Jamrog,

Radon, lead paint, mold – here’s how to identify and mitigate potential health risks before they’re an issue.

How to Stop Doomscrolling and Feel Better

Karen A. Jamrog,

Thanks in part to the pandemic, “Doomscrolling,” or obsessively scanning social media for the latest bad news, is on the rise. Here's how to stop the cycle.

Best Places for Bicycling in New Hampshire

Paula Bedard,

Whether you use your bike for transportation or recreation (or both), there are rail trails, paved and gravel roads, challenging mountain terrain, scenic routes and more available in the 603.

Cycle Your Way: Virtual Cycle the Seacoast Provides Flexibility

Anna-Kate Munsey,

Learn how you can participate in the American Lung Association’s 12th annual Cycle the Seacoast event.

Active Aging

Karen A. Jamrog,

Think you’re too old to exercise? Think again.

Leadership Greater Manchester's Business Shower: Makin' it Happen

Leadership Greater Manchester,

Note from the editor: The Leadership Greater Manchester class of 2021 has launched a Business Shower initiative to help support and promote small businesses in the Greater Manchester area. Each month it nominates and…