Karen A. Jamrog

Touch is welcome at this League of NH Craftsmen exhibit. It also happens to be an excellent place to pick up a unique holiday gift.

Coping with seasonal affective disorder

With cancer, what you don’t know can hurt you.

Understanding what hospice care really means and how it can bring comfort to both the dying and their loved ones.

Reiki and other complementary approaches to wellness, such as art therapy, aromatherapy and meditation, are gaining acceptance among doctors and patients alike.

Just when you think you've seen it all in the world of "extreme" races, here comes a version with obstacles you must bounce on, crawl over, climb up and slide down.

Some people say that it feels like a heavy weight is bearing down on their chest. Others compare it to breathing through a straw.

We don't think about our feet until they start giving us problems. Proper foot care now can prevent future pain.

Moms should customize their plan for labor pain

Some forms of intestinal bacteria are actually good for you - learn more about probiotics and digestive health.

Stress can't always be avoided, but the key to a healthier mind, body and spirit is learning how to control your reactions to stress and to reduce it whenever possible.

New guidelines support focusing on compressions rather than the breathing part of CPR.

Through February check out an exhibit of Canaan-based sculptor Emile Birch’s “Memorials" at the Karl Drerup Art Gallery at Plymouth State University.

Few smokers realize that lighting up can harm nearly every organ in their body and cause cancer not just in their lungs, throat, or mouth, but throughout their body.

The cure for what ails you might be as close as your kitchen

Platelet-rich plasma therapy can remedy tough-to-treat injuries

Neurological rehab helps patients regain function and a sense of normalcy.

Menopause brings changes and challenges — more than you might think.

Lyme disease is here again and stirring controversy