Try Aerial Yoga

Feeling like you're in an exercise rut? Give aerial yoga a try.




Kama Fitness Photo by Kyle Hoffman

Who says fitness can’t be fun? OK, if not fun exactly, then at least not boring. For those looking to get out of a rut or get back into the gym, there’s no shortage of alternative exercise classes here in New Hampshire. From cycling and barre to indoor surfing and drumming, if you need a change, the options are plentiful. There are even a number of gyms offering aerial yoga, including Kama Fitness in Manchester. The instructors at Kama want working out to be fun — not something you have to force yourself to get through. In addition to increasing strength, balance and endurance, there’s the undeniable beauty and grace of yoga in the air. You can learn more — or, if you’re convinced, sign up for an intro class — at kamafitnessnh.com.

Find It
Kama Fitness
55 South Commercial St., Manchester
(603) 702-3737
kamafitnessnh.com

Go Ninja at last year's Best of NH Party Photo by Kendal J. Bush

More places offering types of aerial dance and yoga

New Perspectives Pole and Aerial
A 2016 New Hampshire Magazine Best of NH Editor's Pick
Waumbec Mill, 250 Commercial St., Manchester
(603) 767-6833
newperspectivesnh.com
 

Go Ninja
A 2014 New Hampshire Magazine Best of NH Editor's Pick
163 Lake Ave., Manchester
(603) 623-6066
goninja.us
 

Sole City Dance
187 Rte. 108, Somersworth
(603) 750-7777
solecitydance.org/aerial
 

Center Stage Fitness and Aerial Arts
416 DW Hwy., Merrimack
(603) 801-3032
centerstagedancefitness.com

Aerial Yoga Workshop at the Keene Yoga Center
March 18, 9-11 a.m.
80 Roxbury St., Keene
(603) 782-0846
More information here
 

Aerial Moon
85 West Pearl St., Nashua
(603) 886-3764
aerialmoon.com
 

EVO Rock + Fitness
10 Langdon Ave., Concord
(603) 715-9171
evorock.com
 

FlyGym at Fuse
182 Rockingham Rd., Londonderry
fuseyogafitness.com
 

Barre Chic
254 North Broadway, Salem
(603) 458-7667
barrechicne.com
 

Newfound Fitness, Yoga & Wellness
1639 Summer St., Bristol
newfoundfitnessnh.com
 

Meredith Whole Living Center
48 Main St., Meredith
(603) 279-0007
meredithwholeliving.com

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