Mindfulness Walking Program

When:
May 18, 2019 @ 9:00 am – 10:30 am
2019-05-18T09:00:00-04:00
2019-05-18T10:30:00-04:00
Where:
Wallis Sands Beach & State Park
1050 Ocean Blvd
Hampton, NH 03842
USA
Cost:
$30
Contact:
Stephanie
(603) 319-8334
Mindfulness Walking Program @ Wallis Sands Beach & State Park | Hampton | New Hampshire | United States

Each Saturday, in the month of May, The Center for Bodies in Balance will offer a walking program for core activation and integration for proper mechanics and stress management, We will teach helpful tips for improving dynamic and static balance, and increasing calorie output when walking. Each session will end with a short Yoga practice and meditation.

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