Healthy Living for Your Brain and Body

When:
November 19, 2019 @ 1:00 pm – 2:30 pm
2019-11-19T13:00:00-05:00
2019-11-19T14:30:00-05:00
Where:
Griffin Free Public Library
22 Hooksett Rd
Auburn, NH 03032
USA
Cost:
Free
Contact:
Kathy Growney
(603) 483-5374
Healthy Living for Your Brain and Body @ Griffin Free Public Library | Auburn | New Hampshire | United States

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Presented by the Alzheimer’s Association, you may register for this free educational program by phone: 1.800.272.3900 or at alz.org/CRF.

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