Aug 1 all-day The Music Hall Loft
On August 1, Dr. Inna Khazan, clinical psychologist and lecturer on Psychiatry at Harvard Medical School, comes to The Music Hall as part of its Innovation + Leadership series. She will share her book “Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance,” which describes a mind-body approach to physical and emotional health. Beginning with...
Aug 3 all-day Get Fit NH
Want to help a local non-profit while getting a workout in? Join us at Get Fit NH in Concord where a $10 charitable donation will allow you to take part in a Sunset Charity Training. Proceeds from this event will help Fellowship Housing Opportunities continue to provide affordable housing to those living with mental illness in Concord. The best part?...
Aug 10 @ 9:30 am – 12:00 pm Sweet Escapes
Join Marissa McAleer of Empowered Movement and Nicole Sweet of Sweet Escapes for a morning of power yoga, followed by time to pause in the beautiful and tranquil premises of Sweet Escapes retreat space. Marissa will lead you in a dynamic, energetic, and powerful yoga practice, laced with humor and light-heartedness. Class will be followed by delicious tea and snacks,...
Sep 13 – Sep 14 all-day NHTI Campus
Anyone with an interest in mindfulness is invited to attend our 2nd annual Mindfulness in Society Conference whether this is your first time hearing about mindfulness, you want to deepen your practice, or you are hoping to connect with others in this community to share ideas and experiences. This conference will sell out, so do not wait to secure your...