Shamrock Shake Smoothie




 
 
 
 
 
 
 
 
 
 
 
photo courtesy of Eatingwell.com

Celebrate St. Patrick's Day (and get in your greens) with this delicious Shamrock Shake Smoothie! It is a fun, quick and easy snack or dessert for all ages. If you would like to make a dairy-free version, simply substitute the milk and yogurt with other options such as almond milk or coconut yogurt. Add more of each ingredient to make a smoothie for a friend, or the whole family!

Makes 1 smoothie

1 frozen large banana, sliced

1 cup spinach

1/2 cup low-fat vanilla yogurt

1/2 cup low-fat milk

1/3 cup packed fresh mint leaves, plus more for garnish

4 ice cubes

 

Combine banana, spinach, yogurt milk, mint and ice in a blender. Blend until Smooth. Use kiwi slices to garnish. This recipe was found on Eatingwell.com.

Edit ModuleEdit ModuleShow Tags
Edit ModuleShow Tags
Edit ModuleShow Tags

Popular Articles

  1. Prepared for Anything
    As the global future grows more unpredictable, some people are staking out their own worlds and...
  2. 16 New Granite State Breweries
    Get ready to experience the thrill of discovery. From the top of the state to the coast, here are...
  3. Brewing Beer is a Labor of Love
    The co-founder of Lithermans Limited made his passion a full-time job.
  4. Welcome to Keene's Cuisine Scene
    The city with the widest Main Street is filling up with great flavors
  5. North Woodstock's Ghostly B-18 Bomber Remains
    Hiking to a 1942 WWII bomber crash site on Mt. Waternomee
  6. Find Amazing Fun at A Local Corn Maze
    Find your way in New Hampshire's elaborate corn creations.
  7. Small Town History in Hart's Location
    Visit the Notchland Inn and then stop by the Conway Scenic Railroad's Notch train excursions.
Edit ModuleShow Tags