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Spring Get Fit Series with Wheelchair Health In Motion

Date/Time

Apr 1, 2014 to Apr 15, 2014
01:30 PM

This event occurs weekly, on Tuesday.

Description

 Wheelchair Health In Motion (WHIM) presents "Spring Get Fit Series"!
 
Each WHIM session during the 3-week series will include the program's regular sit-down upper body exercise routine with a special "Get Fit" activity. Special activities will be led by experienced instructors and include: tai chi, yoga and visualization. All activities are adapted so they can be performed in a sitting position. All levels of ability welcome!
 
WHIM, a program of Sunset Hill Educational Institute, is a peer-driven program developed for individuals with physical disabilities that use wheelchairs and individuals with low mobility.
 
Think Spring & get fit with WHIM!

Cost

Free

Location

View map YMCA Allard Center
116 Goffstown Back Road
Goffstown, NH

Additional Information

Sponsor

Wheelchair Health In Motion

Phone

(603) 938-2562

Contact name

Laura

Contact email

whim4wellness@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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