Archive of: Features

Issue

Title

Caring for the Dying September 2015

Caring for the Dying

Understanding what hospice care really means and how it can bring comfort to both the dying and their loved ones.

The Soothing Power of Reiki August 2015

The Soothing Power of Reiki

Reiki and other complementary approaches to wellness, such as art therapy, aromatherapy and meditation, are gaining acceptance among doctors and patients alike.

Living with Asthma July 2015

Living with Asthma

Some people say that it feels like a heavy weight is bearing down on their chest. Others compare it to breathing through a straw.

The Importance of Foot Care June 2015

The Importance of Foot Care

We don't think about our feet until they start giving us problems. Proper foot care now can prevent future pain.

Planning for a modern maternity May 2015

Planning for a modern maternity

Moms should customize their plan for labor pain

Understanding Probiotics April 2015

Understanding Probiotics

Some forms of intestinal bacteria are actually good for you - learn more about probiotics and digestive health.

Learn to Deal With Stress March 2015

Learn to Deal With Stress

Stress can't always be avoided, but the key to a healthier mind, body and spirit is learning how to control your reactions to stress and to reduce it whenever possible.

25 Tips for Good-for-you Dining Out March 2015

25 Tips for Good-for-you Dining Out

Many local restaurants have added healthier versions of appetizer and menu favorites. A few have been onboard all along. Try these tips and dine like your life depends on it.

New Recommendations for Giving CPR February 2015

New Recommendations for Giving CPR

New guidelines support focusing on compressions rather than the breathing part of CPR.

Quitting Smoking is One Resolution You Need to Keep January 2015

Quitting Smoking is One Resolution You Need to Keep

Few smokers realize that lighting up can harm nearly every organ in their body and cause cancer not just in their lungs, throat, or mouth, but throughout their body.