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The Connection Between Heart Disease and Brain Health

Experts discuss how avoiding heart disease can also boost brain health.

Do HIIT Workouts Live Up to the Hype?

Fitness experts discuss the health benefits of HIIT workouts.

Let's Talk About Caregiver Burnout

NH caregivers discuss the fatigue that comes with taking care of loved ones.

Can You Treat The Flu?

NH doctors discuss ways to avoid the flu during flu season.

Ways to Cope with a Breast Cancer Diagnosis

What happens when the treatment begins.

Combining Beauty and Medicine at Medspas

New Hampshire's medspas provide an alternative to cosmetic surgery.

Don’t Cheat Your Sleep

Proper shuteye is essential for good health.

How to Shop for Organic Food

Are organic foods always the healthiest choice?

Why You Shouldn't Just Sit There

Mounting research points to the hazards of sitting.

Supervising Your Sugar

Added sugars can hide even in foods that seem healthy.

Understanding Gluten

What's the difference between celiac disease and gluten sensitivity?

Inside the Emergency Room

Real-life drama unfolds every day in ERs around the state.

Medical Marijuana

There's still no consensus on its effectiveness.

Heart Health Today

Atrial fibrillation is on the rise in the US.

The Healing Horses of Equine Therapy

Equine therapy offers a range of benefits.
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